It is a known fact that dry fruits are packed with essential nutrients. Though available in small packages, they are an abundant source of proteins, vitamins, minerals and dietary fiber. Right from skin benefits to medicinal benefits, dry fruits give you every reason to include them in your diet. Dryfruits Keeps Heart Diseases at Bay and it Maintain Cholesterol. It also Prevent Anemia and mainain Haemoglobin Level etc.
A tasty and convenient snack, dry fruits are the ideal substitute for high-calorie snacks. With natural sugars and fiber, zero cholesterol and fats, and a variety of delectable flavours, dry fruits are an easy source of all essential nutrients. The right and regular mix of almonds, cashews, pistachios, dates, raisins and other dry fruits are all you need to maintain a healthy lifestyle.